Are you looking for something completely
tailored to your specific needs?
Grief coaching is just what you need!
OUR SESSION WILL BE:
PERSONALIZED
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
TARGETED
Everyone has certain triggers when it comes to working through grief. Iβll work closely with you to help identify and overcome your triggers.
INTEGRATIVE
Since achieving wellness is more than just talking, Iβll be guiding you toward other helpful practices such as mindfulness meditation, and more.
Your healing journey starts now.
Department of Corrections & First Responders
$25 - 30 min. session includes:
Designed to be affordable and condensed.
Comprehensive wellness assessment
Personalized plan to fit your needs.
Jumping In
$50 - 60 min. session includes:
Comprehensive wellness assessment
Guided Meditation- mindfulness and intentional breathing, creating a space for healing and self-awareness.
Extra support via email.
Together we will..
Develop a positive vision for the future - Weβll explore what a brighter future looks like for you and visualize the possibilities beyond grief.
Create goals - Goals provide direction and purpose. Whether itβs personal growth, healing, or finding meaning, weβll create a roadmap.
Develop a positive vision for the future - Weβll explore what a brighter future looks like for you and visualize the possibilities beyond grief.
Make a plan - Weβll design a plan to navigate grief while honoring your emotions. Learning to coexist with grief is a courageous path towards finding gratitude.
Grief, that heavy companion, lingers in the quiet corners of our hearts. It does not disappear but rather transforms. Over time, we learn to embrace its presence, to honor the memories it holds. As our relationship with grief shifts, we learn to carry it, not as a burden, but as a tender reminder of love and loss. We learn to coexist, to hold space for both joy and sorrow. And in this delicate balance, we discover a new way of beingβone that honors the past while embracing the present.
So let us walk alongside grief, acknowledging its weight, yet refusing to be consumed. Let us hold close the fragments of memory, woven into the fabric of our souls. Let us be amazed by the resilience of the human heartβa heart that can hold both ache and laughter, loss and love, side by side.
This is the beautiful lake Michigan. Itβs a special place that my heart found comfort when I experienced the worst pain my heart has endured thus far.
Written by Dr. Angela Webb-McIntyre, Psy.D.
Licensed Clinical Forensic Psychologist & Clinical Supervisor
Expert in forensic evaluations, competency assessments, and violence risk assessment
Specializing in sex offender assessment and treatment (juveniles & adults)
Licensed in Missouri, Illinois, Virginia, Vermont, Wisconsin, Minnesota, and Florida
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