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What causes us to feel the need to overshare?

What causes us to feel the need to overshare?

Oversharing can be influenced by a variety of factors, and individuals may overshare for a variety of reasons. Here are a few examples of common explanations: Desire for Connection: Because humans are social beings, there is a natural desire to connect with others. By...

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What Exactly is a Forensic Psychologist?

What Exactly is a Forensic Psychologist?

Picture this: The forensic psychologist enters the scene with the lights dimmed and the tension building, armed with their sharp intellect and uncanny capacity to decipher the deepest secrets of the human mind. This is the glamorous Hollywood portrayal of a forensic...

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Stay at home moms deserve to feel like themselves too

Stay at home moms deserve to feel like themselves too

Depression can be a hard subject to talk about but, postpartum depression can be even worse. You may have heard of depression and postpartum depression. Let’s define them a little more. Depression is a mood disorder that causes a persistent feeling of sadness and loss...

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Are You Parenting Your Partner?

Are You Parenting Your Partner?

Sometimes when we are in an intimate relationship or marriage, our roles can get a little “out of order.” When it comes to a healthy partnership of equals, this can lead to one partner seeking absolute control at the expense of the other’s voice and place in the...

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Is it Moral Injury or PTSD?

Is it Moral Injury or PTSD?

Have you ever wondered if you might have PTSD or moral injury and asked yourself what the difference might be? Long story short is that moral injury and post-traumatic stress disorder (PTSD) are not the same thing. Let’s first start by learning about moral injury and...

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Anxiety: Common triggers and how to cope

Anxiety: Common triggers and how to cope

Why am I feeling this way? What is Anxiety? I am sure you have heard the term “I am so anxious” or “I have anxiety” but do we really know what anxiety truly is? Anxiety is the mind and body’s physical and mental reaction to stress, unfamiliar situations, and even...

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Trauma: Are PTSD and ADHD Linked?

Trauma: Are PTSD and ADHD Linked?

Let’s look at PTSD and ADHD when it comes to our day-to-day living. Both PTSD and ADHD disorders can have a huge impact on our mental health and our well-being. Research has learned overtime that there are a lot in common between both PTSD and ADHD. Some studies have...

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Depression: What is remission in depression?

Depression: What is remission in depression?

When we talk about depression, it can seem like there is no getting away from it. Especially when we are in a depression state, there seems to be no way that you can get rid of it. But there is such thing as a remission in depression. What that looks like can be...

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PTSD and Car Accidents

PTSD and Car Accidents

BLOG POSTCouples: What to do if you feel guilty for ending a relationship?After Hours Emergency LineExisting clients are encouraged to use the emergency phone number in your client portal should their be a crises outside of normal business hours.Are you struggling...

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Anxiety Relief Strategy: Mindfulness

Anxiety Relief Strategy: Mindfulness

BLOG POSTAnxiety Relief Strategy: MindfulnessAfter Hours Emergency LineExisting clients are encouraged to use the emergency phone number in your client portal should their be a crises outside of normal business hours.When people have problems with anxiety, Mindfulness...

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Do You Have Suicidal Thoughts?

Do You Have Suicidal Thoughts?

BLOG POSTDo You Have Suicidal ThoughtsAfter Hours Emergency LineExisting clients are encouraged to use the emergency phone number in your client portal should their be a crises outside of normal business hours.Have you ever thought you were crazy for having suicidal...

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